Nature's Way - Valerian Root, 530 mg, 180 capsules Review

Nature's Way - Valerian Root, 530 mg, 180 capsules
Average Reviews:

(More customer reviews)
This is just the valerian root product. If you're going to use nature's way brand, I recommend the standardized extract which comes in the purple bottle instead. That one is about 8 times more potent per capsule. So you'd need to down 8 of these or 1 of the standardized extract. Take about 10 of those standardized and your limbs will start to wobble. Valerian always smells like toejam. Im sure there's other valerian products that have the scent either removed or masked.

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Product Description:
Valerian has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep.* Guaranteed to contain 0.1% Valerenic Acids. Dosage Take 3 capsules one hour before bedtime. For intesive use consult your healthcare professional. Dosage Form Precautions Do not drive or operate heavy equipment while taking this product.

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