Average Reviews:
(More customer reviews)Last year, I started having a lot of trouble sleeping.When my head hit the pillow, my mind would start reviewing the to-do list that got longer every day.After too many sleepless nights, it began to feel like I was just too tired to fall sleep.
Nothing helped.A therapist/friend told me about the NightWave, and I gave it a try even though I didn't have much hope left.
When I turned on the NightWave that first night, I watched its soft, blue light reflecting on my ceiling.As the light grew larger and smaller, I felt my breathing start to calm down and my eyes getting sleepy.I dozed off - but woke up again after a few minutes.It didn't seem to be working for me, but I gave it one more try.I turned it on again - and again watched the calming blue light grow large and small and felt my breathing fall into the same easy rhythm.Next thing I knew; it was morning!I'd had my first good night's sleep in months.
After three weeks of peaceful nights, it felt like my body's rhythms were reset.
When my granddaughter came to visit us, she was nervous that first night and had trouble settling down.I turned on my soft, blue light for her, and we both relaxed and fell asleep.
Now that I'm sleeping again, I've had enough energy left over to pursue a lifelong dream.I've writen a series of books for other grandparents to read to their grandchildren.Someday (soon) I hope to have those books here on Amazon.com too.
NightWave helped me to have sweet dreams - day and night.
Mary Ehly
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Product Description:
The easy way to get to sleep - All natural - No drugs - No wires - No masks - No sounds - Do you have trouble falling asleep? - NightWave helps you fall asleep by guiding you in a proven relaxation process while you lie in bed. Within minutes the device shuts off and you roll over and fall asleep. NightWave projects a soft, slowly changing blue light on the ceiling of your darkened bedroom. By synchronizing your breathing with the light, your body and mind drop into a state of relaxation that grows deeper and deeper. The next thing you know... it's morning. - And unlike sound producing devices, NightWave does not disturb others. - Recommended by sleep specialists - Easy to carry in pocket, purse, or luggage - Helps travelers adjust to new time zones - Can be used to reduce anxiety during the day - Five operating modes - (1) Deep breathing activates the parasympathetic branch of the involuntary nervous system causing an immediate health promoting relaxation response in the body. - (2) Regular practice of deep breathing over a period of time can reduce the frequency and severity of anxiety, according to medical experts. - Made in China
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